July 29th

I was supposed to be running with Matt again tonight but I got a call @ 10:50 pm from Matt, letting me know I was on my own. Great. I drove to campus, stretched a little, and took off. I wanted to make good time and do at least 12 miles, the goal was 14, but I wasn't going to overdo anything. It was really dark and a good amount of the places I ran at had no power. Anyways, I felt really good for the first couple miles so I decided to go for a fast run and see what I could do. I got into a really good rhythm, which really surprised me considering that my legs were a little heavy from yesterdays run. I felt really good at 4 miles and was considering doing 14 total at this point, but not long after I reached the cornfields. There was no light out here, including moonlight. By now, my legs were feeling a little heavier, but I still was keeping under 7 minute miles. I felt like I was running faster now than at the start of the run. At 6 miles, I decided to turn around. A tree that had been felled by lightning made my decision that much easier. I was able to keep a really good rhythm and kept at it. The pace did not ease up even though my legs were getting a little tired. I stayed focused and managed to keep it up for the rest of the run. I stopped for a quick pee break, but other than that, I finished really well. Also, ran through overflowing sewer on Vernon. Almost knee-deep. I did slow down slightly at the end and cannot help but wonder if hydration was a factor. Finished 12.2 miles in 1:26, barely over 7 minute miles. Very happy with run.