PM: I was considering taking today off, but after work, I decided to get a short easy run in. I did the LRC loop for almost 5 miles. I ran at an easy pace to try and conserve energy. No knee/IT pain. A little humid, but still felt good.
Total distance: 4.5 miles
Pushups: 130 (35, 35, 30, 30)
Ab Routine: 2 sets
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