AM: Around 8:30, I ran around the golf course for the 4.3 mile loop. Felt good, still trying to make sure I am recovering properly. Got back and iced the knee/IT.
PM: I met up with Brock for a run on the trails near Lake Bloomington. We did a few loops at a relaxed pace-felt good on the legs. We did two short loops and another section of the trail for approximately 6 miles total.
140 pushups: 4 sets of 35, felt good
Ab Routine: 2 sets
Total Distance: 10 miles
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