Monday, September 29, 2008

September 28th

I met with Matt and we got together with Abby and Justin @ the quad. Started off a little harder than usual. Ran to bridge on w extension of trail. Kept decent pace, surprisingly a little sore from yesterday's run. Finished feeling a little tired, but decent. Plan is to take tomorrow off and focus on legitimately TAPERING!! I gotta get that through my head. . .

Total Distance: 8.0 miles

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