Felt a little beat up from last week, but decided to keep going to track workouts. Today was repeat 800s. I didn't feel great, but ran them all under 2:50, most around 2:45. It felt good to do this and was really excited to be running fast.
I think that my recent strategy will really get my body in prime condition for Chicago. I've been doing long runs followed by sprints. I hope that this will teach my body to run fast after it is already tired, and will hopefully increase endurance. I'm a little worried about that 6:18 pace, but I think that if I keep this up, things will be good. Cross your fingers!
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