Monday, September 29, 2008

September 27th

Ran with Matt towards campus. Matt made sure that the pace was quick, must have been running low 6's on the way out. Turned around at Watterson and headed back towards the apartment on School. Pushed pace a little bit and I started to lead the run. Got to Orlando, legs were still feeling good, a little IT pressure, but nothing terrible. Ran as hard as I could over last mile, felt "free" even though when conscious I felt like I was running much too fast. Sprinted in to the house. Body felt good today, but I may have pushed a little too hard.

total distance: 6.9 miles

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