Tuesday, August 12, 2008

August 1st

Felt shin pain before run, but nothing unusual from last week, not too worried. Planned 20 miler on hills next day.

In Tennessee, ran about 2 miles b4 shin pain got bad. Ended up limping in, still running. Iced afterwards 2 or 3 times. Might have to skip 20 miler tomorrow.

Total Distance: 3.5 miles

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