Tuesday, August 12, 2008

August 7th

Had my parents drop me off at swimming pool and decided to run back to cabins. Got a little lost, but managed to find my way. Felt good, a little tired, especially with the hills + humidity, but overall was good. Slight shin pain at end of run, but feel that I took correct number of days off for injury. I'm back in business!

Total Distance: 4.5 miles

100, 75, 75 crunches x 2
pushups: 50, 45

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